Gina Molinari yoga, wellness, travel and coaching
Indulgent and delicious. Frozen bananas are the base to many vegan treats. They replace ice cubes, blend to a creamy consistency, and don't taste anything like bananas. Yield: about 4 servings (but I don't really measure anything) 4 frozen ripe bananas (without peels) 2 Tbs cacao powder shake of cinnamon 1 Tbs shredded coconut 1 cup milk alternative 2 shots Kahlua or Baileys (*optional*) Blend in a Vitamix or other super strong blender. It should end up rather thick, not liquid like a smoothie. Adjust the amount of milk or bananas accordingly. Freeze 2-3 hours. Indulge.
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