Hola, I'm Gina. I am a yoga teacher, retreat leader, and alignment coach that creates support and structure for you to overcome the fear/anxiety in your life that has prevented you from taking action on your dreams.
Through movement, transformational travel, and 1:1 coaching, I support you in creating unshakable confidence in your faith and pursuit of your goals, maintaining good habits, and taking consistent action.
A container of support, community, and care to nourish your unshakable belief in yourself that you can pursue the life of your dreams. A luxury vacation for people who rarely make time for themselves, who care for everyone around them, and who know they want a more satisfying life but are stuck in fear or overwhelm.
Nourish Retreat is your opportunity to find the confidence and consistency you need to move past the anxiety and fear that may be holding you back from the life of your dreams. It's a transformational luxury vacation (yes, you totally deserve it!) in beautiful Baja, complete with yoga, tacos, Pacific sunsets, and a new tribe you'll call family.
Nourish Retreat is your opportunity to find the confidence and consistency you need to move past the anxiety and fear that may be holding you back from the life of your dreams. It's a transformational luxury vacation (yes, you totally deserve it!) in beautiful Baja, complete with yoga, tacos, Pacific sunsets, and a new tribe you'll call family.
Empowered You Membership
Unlimited Yoga Online
Yes, it's yoga, but it's SO MUCH MORE than just movement. I've created safe and supportive space for you to explore true transformation in your body and your life.
Is creating consistency in your life a challenge? The Empowered You unlimited yoga membership has enough classes to practice weekly for over a year and maintain habits of consistency, opportunities to connect with your body, and learn how to feel unshakeable in your faith and pursuit toward building the life of your dreams.
- Move your body with vinyasa, gentle, yin, and more
- Learn techniques to ground yourself when fear and anxiety take the reigns
- Empower yourself to try new things and face challenges
- Deeply nurture and nourish your body
- Prioritize taking time for self-care
- Stabilize and strengthen your body and your resolve
- Create alignment that is personalized and unique to you
Is creating consistency in your life a challenge? The Empowered You unlimited yoga membership has enough classes to practice weekly for over a year and maintain habits of consistency, opportunities to connect with your body, and learn how to feel unshakeable in your faith and pursuit toward building the life of your dreams.
Love sent to your inbox weekly. Quick reads that motivate, inspire, and sometimes give the tough love that you need to consistently and confidently maintain habits that lead to a live you love.
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