A Life Coach supports you in learning skills to realize your goals and empower yourself to live a fulfilling, passionate life that aligns with your personal values.
My ability to coach you is based on skills, experience, and my areas of expertise that will serve you in reaching a goal. You come to me because you have witnessed my personal transformation over the past years and you want to know how I did it. You know that my passion to serve and inspire people who are willing to make changes actually results in them creating a more fulfilling life.
Follow me to see that I'm living and leading by example. Sign up for my Love Notes for a taste of inspiration.
My ability to coach you is based on skills, experience, and my areas of expertise that will serve you in reaching a goal. You come to me because you have witnessed my personal transformation over the past years and you want to know how I did it. You know that my passion to serve and inspire people who are willing to make changes actually results in them creating a more fulfilling life.
Follow me to see that I'm living and leading by example. Sign up for my Love Notes for a taste of inspiration.
My Values
1. Freedom
2. Purpose
3. Passion
4. Integrity
My Mission Statement
By sharing my authentic self, I inspire others to create a life aligned with their passions. As a Coach, I use skills acquired through both training and experience to empower others to set goals aligned with their personal values, dance beyond their comfort zones, discover confidence, and embrace liberation.
1. Freedom
2. Purpose
3. Passion
4. Integrity
My Mission Statement
By sharing my authentic self, I inspire others to create a life aligned with their passions. As a Coach, I use skills acquired through both training and experience to empower others to set goals aligned with their personal values, dance beyond their comfort zones, discover confidence, and embrace liberation.
You Can Benefit From Coaching With Me If You...
We Aren't A Good Fit If You...
- Aren't sure what your personal values are yet
- Want to align your life with your personal values
- Think success or achieving your dreams is "too far off"
- Feel like you've tried everything, but you're still stuck
- Believe life is pretty good, but you know there's "something else" waiting for you
- Need someone to stand by your side for support, inspiration, and motivation
We Aren't A Good Fit If You...
- Aren't prepared to face challenges and be called out on your own personal blocks to your success
- Believe you only need one hour of work a week to make life changes
- Always know how to make the "right" choice for yourself
- Want someone else to "fix/plan/do it" while you sit back
- Hate change
- Believe that your joy is not a worthy investment
Certifications & Qualifications
Experience & Skills
- Industrial/Organizational Psychology Bachelor's Degree
- Mindful Experience trainings
- 500+ hours of Yoga Alliance certified Yoga Teacher Training
- Reiki Shoden Level 1
- Certified Vedic Thai Bodyworker
Experience & Skills
- Traveled to 15 countries since 2014: Thailand, Cambodia, Haiti, Costa Rica, Singapore, India, Indonesia, Sri Lanka, Portugal, Germany, Spain, Ireland, Canada, Peru, Italy
- Traveled for 2 months in Europe on less than $1,000
- Organized and led 2 international retreats, including a service vacation in Sri Lanka
- Transitioned from a 9-5 office job to remote work, then eventually left to begin a freelance career
I saw that my life was a vast glowing empty page and I could do anything I wanted.
-Jack Kerouac
